It’s weigh-in time, but I’m too nervous to do it. I know that my appetite has been suppressed and I’ve been eating low calorie and healthy, but I’m afraid I didn’t lose anything.
How long did it take you to lose when you first started Mounjaro?
I’m going to weigh myself either today or tomorrow. Wish me luck!
I need help
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So I saw your other comment about food– I’m doing something different. I’m going for grilled chicken breast and a sweet potato every night for dinner (admittedly I’ve been cheating with a hotdog and baked beans every few nights) and during the day I’ve been doing intermittent fasting and not really eating anything until dinner. I still enjoy either cookies or ice cream after dinner and that seems to be working for me when I don’t cheat with a hotdog and beans. I’ve been losing 1-3lbs per week. I know I should also be incorporating vegetables that aren’t a sweet potato, but I’m lazy and don’t feel like cooking them.
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Make diet food no have pork meat have eat lots fish and beef no rice all kinds make to blood to suger. Think stop fat foods
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Replied to you other comment about diet. You can also follow along in more detail in the “Weight Loss” section on my blog.
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My Journey 
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